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Healthy Eating


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    posted by ElaneByrer562 on Jun 13, 2016 ▪ tweet now!share on facebook!
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    Healthy eating - Healthy eating is not about strict nutrition philosophies, staying unrealistically thin, or depriving yourself of the foods you love. Rather, it’s about feeling great, having more energy, and keeping yourself as healthy as possible– all of which can be achieved by learning some nutrition basics and using them in a way that works for you.Healthy eating... more

    posted by rashed on Dec 13, 2011 ▪ tweet now!share on facebook!
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    Healthy Eating - Eating Healthy can be enjoyable! Some people think of eating healthy as being boring and tasteless. I think that one reason they feel this way is because most of the commercial ads we see, promote foods high in calories, fat, or sugar and only a small percentage of food advertising is done for fruits, vegetables, grains and beans. Thus if there... more

    posted by vcrashed on Nov 21, 2011 ▪ tweet now!share on facebook!



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